Redefining “dadbod” through health, fitness and wellness since 2019.
Tag: diet
Coffee
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Morning Routine
Looking back on my most and least successful days as a parent, it’s not hard to pinpoint which days started off on the right foot and which ones didn’t.
Body
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Low-Carb
Personally, I feel way, way worse when I go hard to the paint on sugar, processed carbs, soda, etc. Things like that. Things that we know we shouldn’t eat. The crap.