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The Dad Body

Fit. For. Life.

Tag: James Clear

Coffee

Morning Routine

Pat DeCola,

Looking back on my most and least successful days as a parent, it’s not hard to pinpoint which days started off on the right foot and which ones didn’t.

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Books

Read More Books

Pat DeCola,

Look, we all want to read more. I feel like I don’t read enough, you probably feel like you don’t read enough, and we all wish we “just had the time to sit down and read.” I’m certainly still working on this aspect of myself, as my book collection continuously…

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