Skip to content
The Dad Body
The Dad Body

Fit. For. Life.

  • Home
  • Mind
    • Education
      • Books
      • Podcasts
    • Meditation
  • Body
    • Cold Exposure
    • Fasting
    • Food
      • Low-Carb
  • Daditude
    • Morning Routine
  • Fit. For. Life.
  • About
The Dad Body

Fit. For. Life.

Tag: keto

Body

Low-Carb

Pat DeCola,

Personally, I feel way, way worse when I go hard to the paint on sugar, processed carbs, soda, etc. Things like that. Things that we know we shouldn’t eat. The crap.

Continue Reading
Education

Podcasts

Pat DeCola,

Do everything you can to find quality sources of education, be both fiercely open-minded and equally skeptical (trusting that you’ll land somewhere in the middle) and use the lessons and facts that you learn to better yourself as a human being and, in turn, as a dad.

Continue Reading
©2023 The Dad Body | WordPress Theme by SuperbThemes
 

Loading Comments...