Looking back on my most and least successful days as a parent, it’s not hard to pinpoint which days started off on the right foot and which ones didn’t.
Tag: mornings
hour of power
Continue Reading
Meditation
Meditation has become a fixture of my daily life, however, and I don’t see that changing … ever.
Body
Continue Reading
Cold Exposure
You might find this hard to believe and maybe even straight-up silly, but getting really, really, stupidly cold might just be the key to unlocking your some of your potential.